📊 Source Intelligence
Useful for: Evidence-based movement practice for older adults.
What we learn from them: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them.
How we compete: We compete by pairing both — research-backed practice taught like a friend, not a clinic.
| Source | Group | What it is |
|---|---|---|
| Tai Chi for Health Institute taichiforhealthinstitute.org | Move & Heal | Dr Lam's programs. |
Why it’s on the study list: filed under Move & Heal — Dr Lam's programs. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit taichiforhealthinstitute.org → | ||
| National Qigong Association nqa.org | Move & Heal | Qigong standards & teachers. |
Why it’s on the study list: filed under Move & Heal — Qigong standards & teachers. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit nqa.org → | ||
| Harvard Health: Tai Chi health.harvard.edu | Move & Heal | Evidence on tai chi. |
Why it’s on the study list: filed under Move & Heal — Evidence on tai chi. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit health.harvard.edu → | ||
| Arthritis Foundation arthritis.org | Move & Heal | Gentle-movement programs. |
Why it’s on the study list: filed under Move & Heal — Gentle-movement programs. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit arthritis.org → | ||
| Aquatic Exercise Association aeawave.org | Move & Heal | Water-fitness standards. |
Why it’s on the study list: filed under Move & Heal — Water-fitness standards. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit aeawave.org → | ||
| Mayo Clinic mayoclinic.org | Move & Heal | Health reference. |
Why it’s on the study list: filed under Move & Heal — Health reference. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit mayoclinic.org → | ||
| ACE Fitness acefitness.org | Move & Heal | Exercise science. |
Why it’s on the study list: filed under Move & Heal — Exercise science. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit acefitness.org → | ||
| SilverSneakers silversneakers.com | Move & Heal | Senior fitness. |
Why it’s on the study list: filed under Move & Heal — Senior fitness. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit silversneakers.com → | ||
| YMCA ymca.org | Move & Heal | Community classes. |
Why it’s on the study list: filed under Move & Heal — Community classes. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit ymca.org → | ||
| NIH NCCIH nccih.nih.gov | Move & Heal | Complementary health research. |
Why it’s on the study list: filed under Move & Heal — Complementary health research. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit nccih.nih.gov → | ||
| CDC Physical Activity cdc.gov | More Evidence & Practice | Guidelines & data. |
Why it’s on the study list: filed under More Evidence & Practice — Guidelines & data. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit cdc.gov → | ||
| Tai Chi Foundation taichifoundation.org | More Evidence & Practice | Instruction lineage. |
Why it’s on the study list: filed under More Evidence & Practice — Instruction lineage. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit taichifoundation.org → | ||
| PubMed pubmed.ncbi.nlm.nih.gov | More Evidence & Practice | Search the research. |
Why it’s on the study list: filed under More Evidence & Practice — Search the research. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit pubmed.ncbi.nlm.nih.gov → | ||
| Blue Zones bluezones.com | More Evidence & Practice | Longevity lessons. |
Why it’s on the study list: filed under More Evidence & Practice — Longevity lessons. Study angle: The credible players (NIH, Harvard, Arthritis Foundation) win on evidence; the studios win on warmth. Few combine them. Our edge: We compete by pairing both — research-backed practice taught like a friend, not a clinic. Visit bluezones.com → | ||